HMS Family Update | October 19-23, 2026 

Backward and Inside Out Day + Fun Lunch | Wednesday, October 21 

Our Student Leadership Club invites students to show their school spirit by wearing clothing backward, inside out, or both! No special purchases needed. Choose something comfortable for learning and playing. 

This year, most of our spirit days will take place on Fun Lunch Days, giving students even more to look forward to! 

Child & Youth Well-Being Family & Caregiver Series 

The CBE invites all parents and guardians to join us for a live online series focused on supporting child and youth well-being. Hosted by the Recovery Alberta Community Education Service (CES) Program in collaboration with experts from the Calgary community, this year's sessions will explore a range of timely topics.  

These sessions are free and provide information, resources, helplines, and services to support healthy child and youth development. 

This week's sessions include: 

October 20. 2026 | Raising Healthy Humans in a Digital World: Conversations About Technology, Mental Health, and Growing Up Online 

Dr. Sterling Sparshu MD, FRCPC, Child and Adolescent Psychiatrist, Recovery Alberta 

October 21, 2026 | Sexual Health: How to Have Conversations at Home 

Primary Care Alberta, Sexual & Reproductive Health, Calgary Zone 

October 22, 2026 | Stress, Stigma, and Safety: Building Supportive Communities for Youth: 

Agnes Chen, Registered Nurse, Founder and Executive Director, Starlings Community 

Please visit our CBE website for more information and registration.